Resources

A collection of resources, books, and articles to support you as you explore behavior, mental health, and the way you experience the world.

This collection is always growing. As I discover more resources, books, and articles worth sharing, I’ll add them here.

Mental Health Support

Manhattan Mental Health Counseling

Connect with a therapist for online counseling across New York State. The team can help match you with a therapist based on your needs, schedule, and insurance.

Visit Manhattan Mental Health

The Jewish Board

Explore mental health and counseling services for individuals and families, with options for in-person and virtual care.

Visit The Jewish Board

New York State Medicaid

Learn about health insurance coverage, who may qualify, and how to apply for Medicaid in New York.

Explore Medicaid

Reading List

A collection of books and articles that have shaped my thinking and offer new ways to explore behavior, change, and the world around us.

Parable of the Sower — Octavia E. Butler

A novel that changed the way I think about change, survival, and how we respond to the world around us.

Explore

Parable of the Talents — Octavia E. Butler

A novel that explores belief, power, and survival, asking how we hold onto our values while adapting to a changing world.

Explore

Brave New World — Aldous Huxley

A novel that explores conditioning, conformity, and the ways society can shape how people think and behave.

Explore

The Drama of the Gifted Child - Alice Miller

A book that explores childhood adaptation, the need for approval, and how learning to meet others’ expectations can shape our relationship with ourselves.

Explore

The Body Keeps the Score - Bessel van der Kolk

A novel that explores how trauma can affect the mind and body, shaping how we experience safety, respond to stress, and relate to others.

Explore